Research shows that people who practice and believe in successful aging are more likely to fully recover from an injury than those with negative stereotypes. Learn more about how living positively can make all the difference in your life.

Simple acts of kindness can make all the positive difference on one’s day. Here are some ways to spread cheer and and positive vibes in your community.

Fostering feelings of joy may be easier than you think. The next time you’re feeling down, try these simple tips to boost your mood and overall sense of happiness.

Turns out, there’s real science behind the power of positive thinking. ZZ Research today shows that as people age, their perceptions of what aging means can actually play a part in defining that experience—not vice versa. So if you assume old age will be a period of difficulty and decline,

Regardless of age, it is never too late to challenge ourselves and learn new things. Let’s learn more about strengthening our mental function.