At Acacia Creek, our best life starts with telling ourselves the truth about what our purpose is.
At Acacia Creek, empowerment is one of the building blocks of successful aging and involves making positive choices and opening to change.
Successful Aging is practiced by making lifestyle choices that provide us with balanced wellness and a fulfilling life.
Becoming mindful takes practice and discipline, but the benefits are great! It is what gives us a sense of control over our life and gives us a sense of balance.
It is very important for senior adults to maintain manual dexterity, the ability to use fingers and hands to perform coordinated movements like brushing one’s teeth or holding eating utensils. Here are some ways to improve your hand strength.
Resilience can simply be described as the ability to accept what is and make the best of it. We all react differently to situations and experience resilience in our own way, with varying degrees of effort depending on the area of our life the challenge is in. Being resilient is about
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34400A Mission Blvd.
Union City, CA 94587
(877) 902-7555
info@acaciacreek.org
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