Expectations are problematic when we set them too high and they are not met. When we let go of these high expectations and accept what is, we can focus on creating positivity within us and around us.
If you find yourself more pessimistic than optimistic, fear not, practicing positive thinking is easier than you think.
There is an abundance of research on the health benefits of meditation. When you practice meditation in nature, you gain benefits such as reduced blood pressure and heart rate, less muscle tension and a decrease in production of stress hormones.
View our Monthly Calendar, Newsletter, and Journal. If you are interested in attending any of our events, email us.
We want to keep you updated on the status of the virus on our campus, which we share with the Masonic Homes of California.
During this time, visitors will only be allowed into the lobby of Acacia Creek, and must follow all guidelines in our Visitor Policy during the COVID-19 outbreak.
34400 Mission Blvd.
Union City, CA 94587
(877) 902-7555
info@acaciacreek.org
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