At Acacia Creek retirement community, we believe having meaning and purpose empowers us to be more proactive in our lives.
We can’t control our chronological aging, but we can control how we see ourselves and what we are willing to do to live a better life.
Walking can help you maintain a healthy weight, prevent or manage health conditions, strengthen bones and muscles – good for balance and coordination – and boost mood!
The factors that contribute to our happiness are also the same factors that contribute to successful aging. In fact, research also shows a correlation between positive mood, optimism, humor and better health and wellbeing.
Exercise offers a variety of benefits for people of all ages, regardless of mobility level.If you’re considering a fitness routine, check out this list of myths and facts to motivate you to a healthier, active lifestyle.
View our Monthly Calendar, Newsletter, and Journal. If you are interested in attending any of our events, email us.
View our current Special Presentations.
34400A Mission Blvd.
Union City, CA 94587
(877) 902-7555
info@acaciacreek.org
© Copyright 2023 Acacia Creek. All Rights Reserved.