It is very important for senior adults to maintain manual dexterity, the ability to use fingers and hands to perform coordinated movements like brushing one’s teeth or holding eating utensils. Here are some ways to improve your hand strength.
We can’t control our chronological aging, but we can control how we see ourselves and what we are willing to do to live a better life.
Walking can help you maintain a healthy weight, prevent or manage health conditions, strengthen bones and muscles – good for balance and coordination – and boost mood!
View our Monthly Calendar, Newsletter, and Journal. If you are interested in attending any of our events, email us.
We want to keep you updated on the status of the virus on our campus, which we share with the Masonic Homes of California.
During this time, visitors will only be allowed into the lobby of Acacia Creek, and must follow all guidelines in our Visitor Policy during the COVID-19 outbreak.
34400 Mission Blvd.
Union City, CA 94587
(877) 902-7555
info@acaciacreek.org
© Copyright 2023 Acacia Creek. All Rights Reserved.