Do you remember the last time you laughed so hard that your stomach hurt a little after? It’s a fabulous feeling emotionally and physically – one you might even describe as “having a full heart.” At Acacia Creek, a Certified Center for Successful Aging, and retirement community, residents and staff

Vacations are an important component of successful aging, particularly for those of us who are currently employed. Here are some of the benefits of taking a vacation.

Did you know that exercising doesn’t have to be complicated? It is as simple as taking a brisk walk. Here are some tips to get the most out of walking.

Exercise offers a variety of benefits for people of all ages, regardless of mobility level.If you’re considering a fitness routine, check out this list of myths and facts to motivate you to a healthier, active lifestyle.

At Acacia Creek, we know maintaining a well-balanced diet is crucial to ensuring you are getting the nutritional benefits you need to allow your body to perform efficiently. Let’s learn how each type of nutrient is important.