By educating residents and team members on the importance of having a positive mindset, Acacia Creek hopes to inspire people to live their lives the best they can.

Uncertainty is a fact of life. We can’t control the unexpected obstacles that come our way, but we can control how we respond to them.

If you find yourself more pessimistic than optimistic, fear not, practicing positive thinking is easier than you think.

There is an abundance of research on the health benefits of meditation. When you practice meditation in nature, you gain benefits such as reduced blood pressure and heart rate, less muscle tension and a decrease in production of stress hormones.