At Acacia Creek, our best life starts with telling ourselves the truth about what our purpose is.
Many studies indicate that stress management is associated with a wide variety of health benefits. It’s never too late to begin practicing positive thinking.
At Acacia Creek, empowerment is one of the building blocks of successful aging and involves making positive choices and opening to change.
Successful Aging is practiced by making lifestyle choices that provide us with balanced wellness and a fulfilling life.
Becoming mindful takes practice and discipline, but the benefits are great! It is what gives us a sense of control over our life and gives us a sense of balance.
It is very important for senior adults to maintain manual dexterity, the ability to use fingers and hands to perform coordinated movements like brushing one’s teeth or holding eating utensils. Here are some ways to improve your hand strength.
