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Residents and visitors at Acacia Creek Retirement Community listen during a senior living presentation.

SENIOR SERIES EVENTS AT ACACIA CREEK

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Thursday August 17, 2 p.m.

Nutrition for Healthy Aging

Speakers
Elly Gruber RD

Clinical Dietician, Washington Hospital 

Fernando Gaeta

Executive Chef, Acacia Creek

Good nutrition is important to preventing chronic disease at every stage of life. But, did you know that your body’s nutritional needs change as you age? Learn about different ways that you can eat a healthy diet to maintain an active and healthy lifestyle as you age.

After the presentation, stay to enjoy light bites and beverages from Acacia Creek’s executive chef, Fernando Gaeta.  A master of French and international cooking techniques, Gaeta creates diverse and creative menus that inspire the palates of Acacia Creek residents.

LEARN ABOUT

  • Healthy foods as you age
  • How to eat for brain health
  • Nutrition and activity
  • Preventing chronic disease through food choices
TUESDAY AUGUST 29, 2 P.M.

Everything You Need to Know About Downsizing

Speakers
Jo Ann Luisi

real estate agent, Compass;

Andriana Mendez

Custom Moving and Hauling

Jo Ann Luisi

Understanding when and how to downsize your living space and belongings, managing the sale of a family home, and addressing the legal and financial aspects of estate planning is more than just strategic. It’s emotional.

Andriana Mendez

Learn about the ins and outs of this complex dance with decorated East Bay realtor Jo Ann Luisi, a certified relocation specialist and expert on “rightsizing,” and Andriana Mendez, co-owner of Custom Moving and Hauling and founder of Sensational Senior Workshops. Both will go over logistical and psychological challenges that can arise during downsizing, like letting go of sentimental items, adjusting to a new environment, and coping with the feelings of loss or nostalgia. They’ll also discuss strategies and best practices for determining your current and future housing needs and share practical tips for making the process of decluttering more manageable and less overwhelming.

  • Rightsizing your living space: Strategies and tips for determining the best layout of a new home based on your needs, lifestyle, and future goals.
  • Sorting and decluttering: Practical advice on managing your belongings and organizing personal items, including furniture, sentimental items, and collections.
  • Managing the sale of a personal home: Pricing strategies, preparing property for a sale, and ensuring a smooth transaction.
  • Moving logistics and assistance: Tips for coordinating your move, including hiring movers, utilizing packing and storage services, and resources available to help you.
  • And more!
Thursday Sept 7, 2 p.m.

Staying Healthy As Long As You Can

Speakers
Alisa Curry PT DPT

Coordinator of Rehab Clinical Programs at Washington Hospital

Join Alisa Curry as she discusses ways to recognize fall potential, decrease fall risk, and recovery strategies if you fall.

Thursday Sept 14, 2 p.m.

Medicare Demystified: Seminar with Sam Olson

Speakers
Sam Olson

Medicare Planning expert

Local Medicare expert Sam Olson will discuss the basics of Medicare, the latest changes, and how to avoid unfortunate scams and cost-saving tips during enrollment.

RSVP FOR SENIOR SERIES EVENTS